Individual guided fasting (2)
Time & Location
About The Experience
C L E A N S E , R E F R E S H , R E J U V E N A T E !
This Spring Transforma Health introduces professional guided fasting.
Healthy fasting boosts your immune system, promotes cell regeneration, decreases inflammation in the body and clears the mind. Spring time is when nature reboots and births vitality and new beginnings. It is this time of the year in which our body and mind naturally want to do the same.
Transforma's guided fasting includes personal consultations and manual therapy sessions in support of your inner and outer cleansing and regeneration. The core of the fast will be individually decided according to your health needs. In our prep-sessions you will learn about the different fasting methods which your body and mind can benefit most from. This can be either a full fast or a partial fast. We want to make sure that your body and mind benefit in a long lasting, healthy way.
The entire fast from pre-fasting to breaking fast will be a 2 week process. The core of the fast will either be 5 to 8 days, again depending on your body's needs. You're in professional hands from beginning to end. This is a great way to keep motivated throughout the fast and learn how to fast in a healthy, beneficial way. Perfect for first time fasters and experienced fasters !
Here's where you can sign up for a thorough health boost and I look forward to guiding you through YOUR Spring cleansing !
* Costs for the entire fast guidance range from 725 - 930 Chf ( between 6 - 8 Sessions )
( please let us know at the first consultation if you have alternative med. insurance, we are recognized by the majority of complementary med. health insurances in Switzerland )